Examining the top diets of 2018 - Western Mass News - WGGB/WSHM Examining the top diets of 2018 - Western Mass News - WGGB/WSHM U.S. News & World Report has revealed the top diets of 2018 and the DASH Diet came in first for best overall, with Mediterranean in a close second. We spoke to three local experts to find out if these top two meal plans are easy, sustainable, and will help you reach your goals. If you're taking on 2018 with healthier habits, U.S. News & World Report … [Read more...]
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