Winning the Morning: Healthy Breakfast Recipes for Any Situation
Winning the Morning: Healthy Breakfast Recipes for Any Situation The Rules of Fitness REBORN
We live in an age of information overload. Nowhere is this more clear than when you go looking for breakfast recipes. Type “healthy breakfast recipes” into any search engine, and you’ll be greeted by a long list of articles offering you even longer lists — 50+ ideas here, 38 more ways to cook eggs there, and on and on. Which creates an ironic problem:
Choices are great, but having too many options is paralyzing. There’s probably something you want to eat somewhere in those healthy breakfast lists, but it’s buried an endless scroll of random stuff.
Just as frustrating? Many of the recipes don’t feel like good fit for you. Either because they’re too complicated, have the wrong mix of ingredients, or just don’t sound all that appetizing.
Instead of getting frustrated, we’ve simplified our favorite healthy breakfast recipes into categories that will work for you.
Hate to cook, or have almost no time to do it? Not a problem.
If your mornings are so hectic that you barely have time to chew, much less cook, you aren’t alone. Far from it. In fact UK-based market research showed that nearly half of all people have to eat breakfast outside of their home at least once per week. A similar report in the U.S. showed a growing number of people need portable breakfasts.
Here’s the good news: There are plenty of healthy breakfast options that don’t require you to start your morning at the stove. In fact, you won’t even need to dirty a dish. Simply prep these the night before (or even on the weekend), and you have grab-and-go healthy breakfasts that can roll out the door when you do.
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